Yoga has always been about finding ease and steadiness, cultivating that sense of “feeling at home” with oneself, in one’s community and in the world.
Whether you practice in the living room, laundry room, or on the lawn, find yourself a niche, roll out your mat, and join Sarah for this three-week series for yoga at home.
Zoom link will be sent the first day of class
Mountain Harmony Yoga and Bodywork
www.eventbrite.com/e/at-home-yoga-3-week-series-tickets-117446729329