1 hr Zumba – 10 min break – 30 min STRONG Nation – 20 min stretch/cool down
https://www.adams.edu/academics/professional-continuing-education/nextfifty/
1 hr Zumba – 10 min break – 30 min STRONG Nation – 20 min stretch/cool down
https://www.adams.edu/academics/professional-continuing-education/nextfifty/
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