Yula - Pilates & Movement Studio

Yula is the founder and owner of Yula - Pilates & Movement Studio that provides fitness and wellness services that shape bodies, enhance mobility, and transform lives by guiding people through kinesthetic techniques using Pilates and other movement-based methods. Yula has over twenty years experience as a dance and movement professional. Yula’s sessions focus on neuromuscular sequences that ask participants to develop cognitive awareness about the biomechanics, quality, and effort of their body movements. The sequences require increased attention to elongating the spine and enhancing core strength. They are physical and cognitive workouts that promote more efficient, graceful, and powerful musculoskeletal performances for other athletic activities and daily kinesthetic practices. Each session at the studio is a new opportunity to make Pilates a learning and transformative experience about our abilities to be intelligent moving bodies—to move with clear intention and cognizance about why particular movement patterns and habits are enabling or disabling, helpful or harmful. Yula currently offers private, duo, and small group sessions at her home studio in Alamosa and in 2026 will establish Yula - Pilates & Movement Studio at 721 Main Street in downtown Alamosa, Colorado. To start your wellness journey with Yula email or call to schedule a session.

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721 1/2 Main Street, Alamosa, CO 81101

208-521-4043